Personal Training will help you to achieve your goals through an
individually designed programme that is specific to your needs.With Sports Massage there is an emphasis on active clients, anyone who is suffering from a condition that limits their movement will benefit from "Deep Tissue" manipulation.
Nutrition is a very important part of exercise. To get the most out of any exercise you need to eat the right things at the right time. I can advise you on what will help you to get the most out of any exercise and what you should eat pre and post exercise.Corporate On-Site Chair Massage
Do you suffer from tightness in the shoulders, upper back or neck?
Do you have aches and pains, or a reduced range of movement in the joints?
Do you experience tension headaches?
These symptoms are often caused by stress, bad posture or muscle fatigue, all of which can be common features in the workplace.
A fifteen minute massage, coupled with raising postural awareness in the workplace, can help ease the symptoms and alleviate the underlying causes. It can also provide a feeling of well-being, helping to lift workplace performance.
The massage is performed through the clothes, so no mess from oils.
Please contact me for more details
I still receive extremely positive feedback regarding your on-site chair massage service. It’s been a couple of years now, but everyone looks forward to the quarterly visits, and it still has a major boost for staff morale and good feeling all-round. We have recently had some new people join our team, and they have all commented that it has a positive impact on how they feel about working for our business.
Thanks again
Neil Lines
Brand Manager - Guildford VW
